How to Stop Focusing on the Lack and Shift Into an Abundance Mindset
One of the biggest mindset blocks people face when trying to attract what they desire is that they unknowingly come from a place of lack. If you've been practicing manifestation techniques like journaling, affirmations, and visualization but still aren’t seeing results, it’s likely because, deep down, you are focusing on the absence of what you want rather than the feeling of already having it.
How It Blocks Manifestation
Your emotions are the key to manifestation. It's not just about saying the right words, it’s about aligning your energy with your desired outcome. You could repeat “I earn a million dollars a year” or “I run 10 miles every week” all day long, but if those statements feel untrue or spark feelings of doubt or frustration, your energy is not in alignment, and manifestation becomes difficult.
If you are wanting to attract a romantic relationship in your life and you’re wondering, where is my partner? When will they arrive? Why am I still single? All of these thoughts stem from a position of lack. So you may be thinking you are manifesting your partner by desiring them but in reality, this desire stems from a place of lack. You are telling the universe “I don’t want this thing that I really want” because the feeling when you talk about your desired partner doesn’t match the energy of what it will be like actually having this partner. This is how lack blocks your manifestations.
How to Shift Into an Abundance Mindset
The first step to shifting this is awareness, pay attention to how you feel when saying your affirmations. If a statement doesn’t resonate, adjust it to one that feels better. For example, if saying “I am healthy” doesn’t sit right with you because you’re not in great health at the moment, try a broader statement like, “I know my body is capable of good health.” This subtle shift makes it easier to believe, and as you embrace that belief, you start to align with the energy of well-being. Over time, your mind and body will begin to reflect that reality.
Let’s go back to the relationship example, ask yourself: Do I believe that someone who aligns with my desires exists? If the answer is yes, start imagining what it would feel like to be with them. Appreciate the qualities you love in friends, family, or past relationships, and envision your future partner embodying them. This shift in focus brings your energy into alignment with the love you want to attract. Check out my blog on how to manifest your ideal relationship.
Final Thoughts
Manifestation is a lifestyle, a daily practice of mindset and energy alignment. The next time you catch yourself wondering why something hasn’t manifested, pause and reflect on how you’ve been feeling about it. If you’ve been dwelling in frustration, lack, or doubt, it’s time to shift your perspective. Broaden your affirmations, focus on gratitude, and choose thoughts that uplift you. Your thoughts have the power to shape your reality, use them wisely.